Pilates on Mat
Join us for a FREE event focused on enhancing joint mobility, building muscle strength, and embracing the principles of Joseph Pilates' legacy. Each exercise will guide you on a lifelong journey to embody the core principles of the Pilates Method, often referred to as...
Hatha Yoga
Exploring Hatha Yoga: Hatha, in its essence, denotes the practice of physical yoga postures. It stands as a broad category encompassing various yoga styles, akin to an umbrella sheltering them all. Rooted in ancient tradition, Hatha involves the diligent practice of...
Garuda Dhara – Chair based Pilates, Yoga & Qigong
Introducing Garuda Dhara: In the realm of holistic well-being, "Dhara" signifies the cosmic flow of energy that instills a profound sense of centeredness within us, fostering harmony in both our inner and outer movements. Garuda Dhara seamlessly blends elements of...
Pilates on Mat
Join us for a FREE event focused on enhancing joint mobility, building muscle strength, and embracing the principles of Joseph Pilates' legacy. Each exercise will guide you on a lifelong journey to embody the core principles of the Pilates Method, often referred to as...
Pilates on Mat
This FREE event is focused on joint mobility, muscle strength and stretching and strengthening through the wisdom of Joseph Pilates' work. Each exercise will take you to lifetime journey to experience what it means for the 8 principles of the Pilates Method. Those are...
Pilates on Mat
This FREE event is focused on joint mobility, muscle strength and stretching and strengthening through the wisdom of Joseph Pilates' work. Each exercise will take you to lifetime journey to experience what it means for the 8 principles of the Pilates Method. Those are...
Equipment Pilates
This event is FREE to anyone. Pilates4you Studio have 7 equipment in the studio including 2 Reformer , Cadillac, Ladder Barrel, Spine Corrector, Avalon arm chair and 2 Wunda chair. Exercises designed for people who suffer from injuries to their back, neck, shoulder,...
Equipment Pilates
This event is FREE to anyone. Pilates4you Studio have 7 equipment in the studio including 2 Reformer , Cadillac, Ladder Barrel, Spine Corrector, Avalon arm chair and 2 Wunda chair. Exercises designed for people who suffer from injuries to their back, neck, shoulder,...
Knitting Club
Join us to celebrate Silver Sunday with our knitting club - no previous experience needed.
Silver Sunday at KYN BICKLEY
Please join us at KYN BICKLEY for a beautiful afternoon of tea, cake and a sing-along with extremely talented West End singer Andy Mace.
Games and Chat
Join our weekly games and chat activity! We'd love to see you there! Where: Scratchley Hall, 81 Brigstock Road When: Every Friday, 11am - 1pm Run by volunteers, Games and Chat is an activity where you are bound to make a new friend or two. We have a wide selection of...
Games and Chat
Join our weekly games and chat activity! We'd love to see you there! Where: Scratchley Hall, 81 Brigstock Road When: Every Friday, 11am - 1pm Run by volunteers, Games and Chat is an activity where you are bound to make a new friend or two. We have a wide selection of...