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Dance Workshops with English National Ballet

Join English National Ballet to celebrate Silver Sunday, taking place on Sunday 3rd October. Take part in dance workshops for over 55s, where you can try something new and make new friends. This year we will be holding a Ballet Technique and Creative Workshop inspired...

Play Reading Session with The Playground Theatre and Open Age

The Playground Theatre and Open Age have teamed up to offer a Special Silver Sunday play reading session so Join us for the chance to read a play, talk to people and explore another world. WELL READ has been running for two years, promoting wellbeing in Kensington and...

Full of Life Dance Festival

Over 55yrs? Richmond Resident? In partnership with Richmond Council's 'Full of Life' Celebrations, EDGE Dance Fitness is offering FREE Tickets to celebrate Silver Sunday UK - The National Day For Older People. This is an 'in person' event consisting of two half hour...

Garuda Dhara – Chair based Pilates, Yoga & Qigong

What is Garuda Dhara? Dhara means cosmic flow of energy that gives us our feeling of centeredness, allowing us to keep our sense of movements within us and around us. The class is blended with Yoga, Pilates and Qi-Gong for a chair based full body work out. This event...

Shared breakfast & sporting memories

Everyone is welcome at our community breakfast! Board games and Arsenal in the Community will be sharing sporting memories at Manor Gardens Welfare Trust (N7, North Islington).

Hatha Yoga

Hatha simply refers to the practice of physical yoga postures. Hatha is a general category that includes most yoga styles like an umbrella cover all styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises),...

Hatha Yoga

Hatha simply refers to the practice of physical yoga postures. Hatha is a general category that includes most yoga styles like an umbrella cover all styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises),...

Garuda Dhara – Chair based Pilates, Yoga & Qigong

What is Garuda Dhara? Dhara means cosmic flow of energy that gives us our feeling of centeredness, allowing us to keep our sense of movements within us and around us. The class is blended with Yoga, Pilates and Qi-Gong for a chair based full body work out. This event...

Equipment Pilates

This event is FREE to anyone. Pilates4you Studio have 7 equipment in the studio including 2 Reformer , Cadillac, Ladder Barrel, Spine Corrector, Avalon arm chair and Wunda chair. Exercises designed for people who suffer from injuries to their back, neck, shoulder,...

Garuda Dhara – Chair based Pilates, Yoga & Qigong

What is Garuda Dhara? Dhara means cosmic flow of energy that gives us our feeling of centeredness, allowing us to keep our sense of movements within us and around us. The class is blended with Yoga, Pilates and Qi-Gong for a chair based full body work out. This event...

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Silver Sunday