Online Silver Swansยฎ beginner ballet class 2023

On Sunday 1st October 2023, join us for a FREE online one-hour Silver Swansยฎ adult ballet class, suitable for absolute beginners. Have you danced before? We’re also running a FREE Silver Swansยฎ class for those with previous dance experience on Silver Sunday (please get in touch for more details).

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐’๐ข๐ฅ๐ฏ๐ž๐ซ ๐’๐ฐ๐š๐ง๐ฌยฎ?
๐’๐ข๐ฅ๐ฏ๐ž๐ซ ๐’๐ฐ๐š๐ง๐ฌยฎ ๐ข๐ฌ ๐š๐ง ๐ข๐ง๐ข๐ญ๐ข๐š๐ญ๐ข๐ฏ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‘๐จ๐ฒ๐š๐ฅ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐จ๐Ÿ ๐ƒ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐š๐ซ๐ž ๐›๐š๐ฅ๐ฅ๐ž๐ญ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐จ๐ฏ๐ž๐ซ 55๐ฌ. ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ข๐ง๐ญ๐จ ๐๐š๐ง๐œ๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Ÿ๐จ๐ซ ๐จ๐ฅ๐๐ž๐ซ ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ซ๐ฌ, ๐’๐ข๐ฅ๐ฏ๐ž๐ซ ๐’๐ฐ๐š๐ง๐ฌยฎ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž, ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐œ๐จ-๐จ๐ซ๐๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ. ๐€๐ญ ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ž๐ž ๐ก๐จ๐ฎ๐ซ-๐ฅ๐จ๐ง๐  ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ž๐ฏ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐’๐ข๐ฅ๐ฏ๐ž๐ซ ๐’๐ฎ๐ง๐๐š๐ฒ, ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฌ๐จ๐ฆ๐ž ๐›๐š๐ฅ๐ฅ๐ž๐ญ ๐›๐š๐ซ๐ซ๐ž ๐ฐ๐จ๐ซ๐ค, ๐œ๐ž๐ง๐ญ๐ซ๐ž ๐ฐ๐จ๐ซ๐ค, ๐š๐ง๐ ๐ž๐ฏ๐ž๐ง ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ž ๐ซ๐ž๐ฉ๐ž๐ซ๐ญ๐จ๐ข๐ซ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐Ÿ๐š๐ฆ๐จ๐ฎ๐ฌ ๐›๐š๐ฅ๐ฅ๐ž๐ญ! ๐Ž๐ฎ๐ซ ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐’๐ข๐ฅ๐ฏ๐ž๐ซ ๐’๐ฐ๐š๐ง๐ฌยฎ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐š๐๐š๐ฉ๐ญ๐ž๐ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ฆ๐š๐ฅ๐ฅ๐ž๐ซ ๐ก๐จ๐ฆ๐ž ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ.

It doesn’t matter if you’ve never danced before โ€“ our free online event is suitable for absolute beginners, so why not give it a try and join us? The classes are open to all genders with no previous dance experience necessary.

โ€œThe classes have been easy to follow and achievable at home.โ€
โ€“ Maureen, age 71 โ€“ online Silver Swanยฎ

“I donโ€™t care if I weigh a ton, hunched over and wobbly on my feet. I am transformed every class into something beautiful, the music touches my soul again, my legs are stronger, my arms do beautiful movements”
โ€“ Chris, age 73 โ€“ online Silver Swanยฎ
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OUR SILVER SWANSยฎ CLASSES HAVE BEEN FEATURED ON: BBC Two’s Darcey Bussell: Dancing to Happiness, ITV Tonight: How To Age Well?, BBC North West Tonight, BBC Radio Manchester, That’s Manchester TV, The Times, The Telegraph, Daily Express and RAD@Home. We also frequently teach Silver Swansยฎ classes for the Royal Voluntary Service and Carers UK.

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What you will need:
โ€“ An internet connection with camera connected
โ€“ A ballet barre or sturdy chair
โ€“ Water

Before joining any session, please check that you have a clear space, free from any obstacles (it is recommended that you have a space of 2×2 metres). Please also check that your flooring is suitable and so your choice of footwear doesn’t make it slippy.

Only do what you know is safe for you to do and do not push beyond your capabilities. If you are unsure, please speak with your doctor or medical professional first.

You can follow us:
Facebook: @janetlomasdance
Instagram: @janetlomasdance
www.janetlomasdance.co.uk

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