Ballet4Life, established in 2004 in West London, is a friendly and well -respected dance institution. They have been nominated three times and shortlisted for the One Dance UK – People’s Choice Award. They introduced the joys of dance to the community in 2004, especially Ballet to Older Persons, and will once again offer their popular 50+ Ballet class online on Sunday 3 October. This year they are also delighted to offer a gentle Stretching & Conditioning class which is ideal to take after the Ballet class, but can also be done on its own. Top industry professional Johanna Saarinen will lead these classes online. In addition to these two inspiring dance and movement classes, excellent for your self-care practices, they are also offering their lovely Character Dance class taught by Alina Luts, an established Dance Teacher who studied the Vaganova technique for over one decade. It is a fun, lively dance class and allows for much self-expression to beautiful music. Please join them for an inspiring and motivating series of dance classes! You may also wish to register and carry on with their extensive in-person classes in West London and/or their diverse online Dance Programme.