by Daphne Richardson | Sep 26, 2021 | News
This is a FREE ‘LIVE’ YOUTUBE TAI CHI SESSION It’s gentle, low impact exercise for approx 40mins that you can join in and follow along. Using Tai Chi and QiGong movements we will exercise our body, create our own Tai Chi Flow and hopefully have a bit...
by Daphne Richardson | Sep 26, 2021 | News
This is a FREE ‘LIVE’ YOUTUBE TAI CHI SESSION It’s gentle, low impact exercise for approx 40mins that you can join in and follow along. Using Tai Chi and QiGong movements we will exercise our body, create our own Tai Chi Flow and hopefully have a bit...
by Daphne Richardson | Sep 26, 2021 | News
This is a FREE ‘LIVE’ YOUTUBE TAI CHI SESSION It’s gentle, low impact exercise for approx 40mins that you can join in and follow along. Using Tai Chi and QiGong movements we will exercise our body, create our own Tai Chi Flow and hopefully have a bit...
by Daphne Richardson | Sep 26, 2021 | News
This is a FREE ‘LIVE’ YOUTUBE TAI CHI SESSION It’s gentle, low impact exercise for approx 40mins that you can join in and follow along. Using Tai Chi and QiGong movements we will exercise our body, create our own Tai Chi Flow and hopefully have a bit...