by Hari Kitching | Aug 21, 2023 | News
Victor Keegan, author of two books on Lost London reveals the discoveries in the Capital that astonished him most.
by Poppy Harrison | Aug 21, 2023 | News
Trinity Laban Music and Dance Conservatoire will be running two FREE workshops as part of Silver Sunday, a national day of free activities for older people. The workshops are open to all levels of ability and no previous experience of singing or dance is required. You...
by Beverley Lin | Aug 15, 2023 | News
10:30-11:15 TaiChi Tai chi is a mind-body exercise that combines movements, meditation, and deep breathing. It was developed in China in the 12th century A.D 11:15–12:00 Kung Fu Fan (or Tai Chi Fan) Kung Fu fan is a Chinese martial arts weapon form that teaches...
by Danii Houghton | Aug 11, 2023 | News
1st October 2023 marks “National Older Person’s Day” and as Westmorland & Furness has an ageing population we thought it fitting to celebrate our local older community through invitation to join us for a free wellness event to include local health and wellbeing...
by Jenny Cassidy | Aug 11, 2023 | News
Please join us for a free Seniors Wellbeing Day at South Oxhey Leisure Centre. Find out about and try all the exciting activities and social groups available for seniors at the leisure centre. Free teas, coffees and cakes. Try free tasters of activities such as...
by Jo-Anne Wilson | Aug 10, 2023 | News
Last year we joined the nation and took part in the National Silver Sunday event for the very first time. We had many people from the community join us – both new and familiar faces. Since then we have hosted the same event every other month with great success....
