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Bollywood Dancing

Have fun while exercising, great for balance and coordination. Suitable for all abilities – Everyone welcome.  

Chair Yoga and Dance Music

Designed for elderly people and those with disability or minor illness. Exercise in a fun and friendly environment (Mondays until 16th December 2019)  

South Asian Dance Workshop

Join us for a 90 minute low impact dance class run by Akademi. The class will use the medium of South Asian dance to improve health and wellbeing. Participants will learn new dance movements which aid day-to-day tasks by using ‘mudras’, hand gestures used in dance, to...

Silver Sunday