by Lucinda Hurrey | Sep 4, 2021
Pop in for tea and coffee, to meet others, get some help to stay independent at home, learn balance and strength seated exercises.
by Lucinda Hurrey | Sep 4, 2021
This taster exercise class is designed to improve muscle memory, a gentle but effective workout that flows smoothly through movements designed to improve posture, balance, mobility and flexibility. Please contact New Ash Green Sport Centre reception to book in advance...
by Lucinda Hurrey | Sep 4, 2021
Pop in ans visit the session for tea and biscuits. Meet others, get help to stay independent at home, learn balance and strength seated exercises.
by Lucinda Hurrey | Sep 4, 2021
An event for people with cancer as well as family and friends of people with cancer. Come to Maggie’s Barts to meet other people during a gentle exercise class followed by an afternoon cream tea and chat around the kitchen table. The exercise will run from...
by Lucinda Hurrey | Sep 4, 2021
Over 1,200 residents and carers attended the Full of Life Fair in 2018, Richmond upon Thames’ annual flagship event for residents aged over 55. The day-long event will have around 80 stalls including health care and support, culture and activities, finance and...
