Join One You RBKC & One You Westminster for this year’s Silver Sunday celebration where we’ll discuss how to age healthily by making simple lifestyle changes.
We will explore the 5 pillars of health and how you can achieve good health and wellbeing as you age by maintaining the right balance of all these pillars which contributes to a healthy lifestyle. You will also have the opportunity to ask our health adviser any questions you may have about your health and wellbeing.
See you there!
Register here: https://thrivetribe.zoom.us/webinar/register/WN_oKrxrqt3RGO643OE2luO4A