Healthy Ageing: Mind, Body and Soul

Join One You RBKC & One You Westminster for this year’s Silver Sunday celebration where we’ll discuss how to age healthily by making simple lifestyle changes.

We will explore the 5 pillars of health and how you can achieve good health and wellbeing as you age by maintaining the right balance of all these pillars which contributes to a healthy lifestyle. You will also have the opportunity to ask our health adviser any questions you may have about your health and wellbeing.

See you there!


Silver Sunday