by Julie Rose | Sep 13, 2023
Fun exercise class covering flexibility, aerobics, balance and strength (FABS). Classes are for men and women, and can be done seated or standing. No experience necessary, FREE first class. Class participants must complete a health questionnaire before joining a...
by Lucinda Hurrey | Sep 11, 2023
A programme of special events for older people in Salisbury, Amesbury, Downton and Wilton. View the full programme here: https://www.silversalisbury.co.uk/_files/ugd/47041a_ce9946c681254cd584f738705d8efe0d.pdf
by Mary Cannon | Sep 8, 2023
2023 sees the 18th 50+ Festival organised by the York Older People’s Assembly. It will take place across the city of York for 2 weeks between Saturday 23 September and Sunday 8 October. We will share events and skills, enjoy meeting each other, provide tasters of new...
by Debra Weekes | Sep 7, 2023
Strength & Stability Exercise Class – from 2pm to 2.45pm – a seated, supported or freestanding balance and strength exercise to help with activities of daily living, prevent falls and improve posture and confidence. Or simply join us from 2.45pm to...
by Emma Worthy | Sep 6, 2023
Silver Sunday @ Gosport Leisure Centre This event includes the following free activities: Pickleball Drop In Session 1-4pm Zumba Gold 1-1.30pm (able to pre-book via reception or on our website). Tea & Coffee 1.30-5pm – With our Health & Wellbeing...
