by Katie Skea | Sep 21, 2021
Learn dance steps in the choreographic style of Matthew Bourne’s dance production The Nutcracker. Take part seated or standing, with free afternoon tea to follow. Sadler’s Wells Theatre (EC1, Central Islington)
by Sharon Hatherley | Sep 21, 2021
Falls Prevention Exercise Class for anyone who has fallen or just feels a bit off balance. Specific exercises used to improve Muscle strength, Balance, Flexibility, Co-ordination and Confidence using a chair and run by a level 4 Exercise Specialist. You just need a...
by Alesia Carrington | Sep 17, 2021
GLL Barnet will be holding a free water workout to residents of Barnet.
by Peter Thellusson | Sep 15, 2021
Join us at our AGE UK Hammersmith & Fulham Centre to see our premises and find out about our activities and services. OPEN DAY Wednesday 6th October 11am – 2pm A complimentary 2 course lunch A free opportunity to try out three activities including exercise,...
by Kedesha Vassell | Sep 14, 2021
Join One You RBKC & One You Westminster for this year’s Silver Sunday celebration where we’ll discuss how to age healthily by making simple lifestyle changes. We will explore the 5 pillars of health and how you can achieve good health and wellbeing as you...
