by Lucinda Hurrey | Sep 4, 2021
Designed for elderly people and those with disability or minor illness. Exercise in a fun and friendly environment (Mondays until 16th December 2019)
by Lucinda Hurrey | Sep 4, 2021
Join us for a 60 minute low impact body conditioning exercise class. This session is a gentle but fun exercise class to lively music. Everyone will start off seated, focusing on arm and hand movements and then depending on ability (and energy levels!) it may also...
by Lucinda Hurrey | Sep 4, 2021
by Lucinda Hurrey | Sep 4, 2021
Club Programme The BETTER Club Programme is a set of activities for people aged 60+. Everything is done in a low impact and fun capacity. The schedule is below: 8.30am – 11.30am – Sports Hall – Drop in Badminton, Table Tennis & Short Tennis 9am – 10am – Exercise...
by Lucinda Hurrey | Sep 4, 2021
Exercise followed by a Coffee Morning
