by Stephen Spavin | Sep 4, 2021
Join DanceWest and Age UK Westminster to enjoy a day of fun taster dance classes: Contemporary, Jazz, Salsa, Flamenco etc. with the chance to sign up to weekly classes that start in October 2021.
by Serap Erbas | Sep 4, 2021
Introducing Garuda Dhara: In the realm of holistic well-being, “Dhara” signifies the cosmic flow of energy that instills a profound sense of centeredness within us, fostering harmony in both our inner and outer movements. Garuda Dhara seamlessly blends...
by Serap Erbas | Sep 4, 2021
Exploring Hatha Yoga: Hatha, in its essence, denotes the practice of physical yoga postures. It stands as a broad category encompassing various yoga styles, akin to an umbrella sheltering them all. Rooted in ancient tradition, Hatha involves the diligent practice of...
