by Lucinda Hurrey | Sep 4, 2021
In light of the success of last year’s Loneliness Event – Pauline Latham OBE MP will be hosting a similar event in the theme of a Morning Tea Party with entertainment provided by the Sixth Form pupils of Ecclesbourne School in the constituent of...
by Serap Erbas | Sep 4, 2021
Introducing Garuda Dhara: In the realm of holistic well-being, “Dhara” signifies the cosmic flow of energy that instills a profound sense of centeredness within us, fostering harmony in both our inner and outer movements. Garuda Dhara seamlessly blends...
by Serap Erbas | Sep 4, 2021
Join us for a FREE event focused on enhancing joint mobility, building muscle strength, and embracing the principles of Joseph Pilates’ legacy. Each exercise will guide you on a lifelong journey to embody the core principles of the Pilates Method, often referred...
by Serap Erbas | Sep 4, 2021
Exploring Hatha Yoga: Hatha, in its essence, denotes the practice of physical yoga postures. It stands as a broad category encompassing various yoga styles, akin to an umbrella sheltering them all. Rooted in ancient tradition, Hatha involves the diligent practice of...
by Lucinda Hurrey | Sep 4, 2021
T.E.D.S is a charity supporting disabled older members of the community, their carers and families in and around the Three Estates in Kings Norton, Birmingham. Based at Hawkesley community centre, there are Two weekly groups including extend exercise classes and...
